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PERSONAL TRAINING

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To schedule with one of our trainers, please fill out the form below and email it to: wicker@ymcanorman.org

Regular exercise with a YMCA Certified Personal Trainer will keep you motivated and accountable! Personal Training includes: 30 Min to 1 Hr sessions, 1 to 4 sessions per week & ongoing support from your trainer

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Meet Our Personal Trainers

MEET OUR PERSONAL TRAINERS

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Jim Zellner

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Certifications: NFPA, BS in Biology & Physical Education

Experience: 8+ years

Availability: M-F before 8AM and after 5PM; Weekends flexible

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Kim Power

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Certifications: NFPT

Experience: 16+ years

Availability: M-F flexible

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Leigh Mahoney

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Certifications: AEA, YCPT

Experience: 19+ years

Member: NCCPT, YFA

Availability: Flexible

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Dallas Rice

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Certifications: YCPT

Experience: 24+ years

Member: SCW, YPTA

Availability: M-F flexible

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Stephanie Settle

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Certifications: CSLI, YCPT

Experience: 20+ years

Member: SCW, YPTA

Availability: Flexible

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Zhaohui Li (Lisa)

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Certifications: CGFI

Member: NETA

Availability: Flexible

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Gretchen Samuels

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Certifications: YASA, YGEI, AOA

Experience: 26+ years

Member: TFH, NETA

Availability: Flexible

PERSONAL TRAINING QUALIFICATIONS

ACE: American Council on Exercise

AEA: Aquatic Exercise Association

ASCM: American College of Sports Medicine

CGFI: Certified Group Fitness Instructor

CPT: Certified Personal Trainer

CSLI: Certified Swim Lesson Instructor

NASM: National Academy of Sports Medicine

NCCPT: National Council for CPT

NCSF: National Council on Strength & Fitness

NETA: National Exercise Trainers Association

NFPA: National Fitness Professional Assoc.

NFPT: National Federation of Prof. Trainers

NSCA: National Strength & Conditional Assoc.

SCW: SCW Fitness Education Program

YCPT: YMCA Certified Personal Trainer

YFA: YMCA Fitness Association

YPTA: YMCA Personal Training Association

CONTACT

Crystal Wicker | Director of Health & Human Resources

wicker@ymcanorman.org

(405) 364-9622 ext. 131

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