Adult Swim Lessons for men and women over 55.
Senior Swim Lessons are for beginner and intermediate swimmers who want to work on stroke development and endurance. You can sign-up for group lessons or private/semi-private instruction. Register at the Member Information Center.
please read the lesson descriptions/selector to decide which class type is best for you.
• SWIM BASICS: Tuesday & Thursday // 10:25 AM - 11:25 AM
• SWIM STROKES: Tuesday & Thursday // 11:30 AM - 12:10 PM
• MASTER SWIM CLINIC: Monday - Thursday // 6:30 PM - 7:30 PM
(Master Swim Clinic is for people that have mastered swim basics and swim strokes.)
COST pricing is per participant/per Session
Norman Y Member: $35
All Others: $55
Norman Y Member: $75
All Others: $105
Norman Y Member: $105
All Others: $135
Master Swim Clinic
Ages 18 and older
Master Swim Clinic is for people that have mastered swim basics and swim strokes. Each clinic is based on individual stroke analysis and technique instruction according to the needs of the participant. Class includes a warm-up and cool-down swim. This class is a great way to beat lap-swim burnout and improve efficiency!
Monday - Thursday
6:30 pm to 7:30 pm
Norman Y Members: $25
All Others: $45
Adult Swim Lessons
For teens and adults ages 14 - 54
Instruction for beginner-level students through advanced levels will help swimmers work on stroke development and endurance. Sign up for semi-private or private instruction. There will be a total of four 30 minute lessons over two weeks.
Open swim is available during all regular operational hours except Tuesdays and Thursdays from 6:30 pm to 7:10 pm. Please read all pool rules before attending open swim or free exercise. Please note the Y will provide and require life jackets for children under 48".
Water walking lane usage
Did you know water walking was invented here at the Cleveland County Family YMCA? The water walking lane is available at all times, but it may be shortened by 1/3 on occasion. Available at all times whenever the pool is open.
Lap lane usage
Specific lanes will be dedicated to swimming instruction during both morning and evening hours, Monday through Friday. Available at all times whenever the pool is open.
Youth Swim Lessons & Youth Aquatic Programs
You can find Youth Swim Lesson and Youth Aquatic Program information here.
Megan Kays - Aquatics Director
(405) 364-9622 Ext. 137 or Kays@YMCANorman.org