PLEASE JOIN US FOR THIS POWERFUL PRE-THANKSGIVING WORKOUT!
Wednesday, November 21: Water Fitness Schedule
9:00 AM - 10:00 AM Shallow Water Interval with Maria
9:45 AM - 10:30 AM Deep Water Exercise with Dallas
10:00 AM - 10:30 AM Shallow Water Arthritis with Maria
10:35 AM - 11:00 AM Deep Water Conditioning with Dallas
Wednesday, November 21: Land/Group Exercise Fitness Schedule
9:00 AM - 10:00 AM Strength Train Together/GE Room with Deborah
9:00 AM - 10:30 AM Cycling/MP Room with Donna B.
10:00 AM - 11:00 AM Strong/GE Room with Monica S. and Cardio Mix/BodySculpt/Stretch with Teresa C.
The basketball courts and Group Exercise Studio will be closed for floor resurfacing November 21-25 with the exception of the specialty classes on November 21.
Thursday, November 22
We are closed to allow our staff to enjoy Thanksgiving with friends & family.
ALL FITNESS CLASSES WILL RESUME ON MONDAY, NOVEMBER 26. HAVE A HAPPY THANKSGIVING!