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AQ Barre & Cardio Bootcamp


AQ Barre & Cardio Bootcamp

This bootcamp is for anyone wanting to increase their flexibility, cardio, tone, build muscle and is ready to work for it. You will get a FREE, AQ BARRE & CARDIO BOOTCAMP shirt when you complete the program.

WHEN

September 11 - October 18

Tuesdays & Thursdays from 5:30 AM to 6:30 AM

LOCATION

Shallow & Deep Water. Participants do not need to know how to swim, floatation belts are provided.

COST

Norman Y Members $50

All Others $100

REGISTRATION

Register now at the Member Information Center

CONTACT

Stephanie Settle - Training & Staff Development

(405) 364-9622 EXT. 135 or settle@ymcanorman.org

Earlier Event: September 10
Oxygen Administration