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Bootcamp for a Cause


BOOTCAMP FOR A CAUSE

We deliver serious results so be prepared to amaze yourself! BOOTCAMP FOR A CAUSE is designed for fast and serious weight loss with toning. It offers a realistic program of exercise aimed at achieving individual physical fitness goals, cardiovascular endurance, muscle strength, excess body fat loss and personal appearance. You will receive a FREE, BOOTCAMP FOR A CAUSE shirt upon completion.

INSTRUCTOR

Brooks McMullan

Brooks is a former all-conference high school and college football offensive lineman and YMCA fitness instructor for over 25 years.

WHO

Anyone wanting serious results in weight loss with toning and is ready to work for it.

WHEN

October 24 - November 28

Every Wednesday in the Multipurpose room from 5:30 AM - 6:30 AM and outdoors if the weather permits.

COST

Norman Y Members $50

All Others $100

REGISTRATION

Register now at the Member Information Center

CONTACT

Stephanie Settle - Training & Staff Development Coordinator

(405) 364-9622 EXT. 135 or settle@ymcanorman.org

Earlier Event: October 23
Bricks 4 Kidz®
Later Event: October 26
Weekend Warrior Lifeguard Certification