DEFINING OUR PRINCIPLES
Through an authentic approach we aim to CONNECT, MOVE, & EVOLVE.
Evolved is more than just a fitness studio.
YES! You will burn calories,
YES! You will boost metabolism,
YES! You will increase performance,
and YES! you will meet and exceed fitness goals,
but Evolved is MORE.
CONNECT - Through outreach we strive to cultivate community to empower collective growth.
MOVE - Provide an optimal space, motivation, and accessible program for people to “move” and be active at any level, in pursuit of individual goals.
EVOLVE - Inspire the continuation of increased performance and physical activity through a variety of training programs, modalities, and human connection that bring about change, to improve quality of movement and quality of mind.
PERFORMANCE & HEALTHY LIVING WITH A PURPOSE
The Y has Evolved, with a mindfully-designed fitness studio and training by Precor Studio 7™. Evolved is Norman’s only fitness studio that provides training dedicated in functional movement, to improve total-body range of motion and decrease injury, allowing us to establish and maintain long-term consistency in our pursuits of Healthy Living.
Evolved combines strategic interval training sessions, exercises designed to mirror real-life movements, the application of Precor Studio 7™ equipment that allows accessibility of all exercises at any level of physicality, exceptional individual-focused trainers, and MyZone’s heart rate performance metrics; with these, #teamevolved participants are empowered to increase performance and reach fitness goals, while improving quality of movement and the body’s longevity.
Evolved is a program of the CLEVELAND COUNTY FAMILY YMCA. The YMCA is a non-profit organization with a priority of supporting our community’s pursuit of Healthy Living, and this is simply an evolution of that goal. As a program of the YMCA, paid participants in the Evolved program will assist in the YMCA’s cause, enabling the Y to continue providing scholarships to our community for memberships and programs.
3408 36th Avenue NW, Suite 100, Norman, OK 73072
We are located in northwest Norman off 36th Avenue NW, in-between Rock Creek Road and Tecumseh. This facility is designed to exclusively run the Evolved program with Precor Studio 7™ training system. With easy access to I-35, Evolved is only a hop, skip and a jump away from the Norman Healthplex, OU Campus and Downtown Norman.
The Cleveland County Family YMCA and all other CCFYMCA events & programs will still operate from the 1350 Lexington Avenue location. If you have any questions about this, please call the Member Information Center at (405) 364-9622.