DEFINING OUR PRINCIPLES
EVOLVED IS SO MUCH MORE THAN A FITNESS STUDIO.
YES! You will burn calories,
YES! You will boost metabolism,
YES! You will increase performance,
and YES! you will meet and exceed fitness goals,
but Evolved is so much more…
The CLEVELAND COUNTY FAMILY YMCA has Evolved with a new boutique fitness studio that exclusively offers our latest Healthy Living program called Evolved. When you choose to participate in the Evolved program, you are choosing to strengthen your community. Every day, we work side-by-side with our neighbors to make sure that everyone, regardless of age, income or background, has the opportunity to learn, grow and thrive.
Evolved offers a premier training system designed by Precor Studio 7™. We are the only fitness studio in the community that provides training dedicated to functional movement. This type of training improves total-body range of motion, decreases injury and allows you to establish and maintain a long-term consistency in your pursuit of Healthy Living.
As an Evolved participant, you will engage in strategic interval training sessions with exercises designed to mirror real-life movements. The application of Precor Studio 7 training and equipment allows accessibility to exercisers at any level of physicality. Our exceptional, individual-focused trainers work in combination with MyZone® heart rate performance metrics to empower you to increase performance and reach your fitness goals.
THROUGH AN AUTHENTIC APPROACH, WE AIM TO CONNECT, MOVE, & EVOLVE.
CONNECT: Through outreach, we strive to cultivate our community to empower a collective growth.
MOVE: We strive to provide an optimal space and an accessible program for people to “move” and be active at any fitness level.
EVOLVE: We inspire the continuation of increased performance and physical activity through a variety of training programs and modalities to create a human connection that builds a healthy spirit, mind and body for all.
3408 36th Avenue NW, Suite 100, Norman, OK 73072
We are located in northwest Norman off 36th Avenue NW, in-between Rock Creek Road and Tecumseh. This facility is designed to exclusively run the Evolved program with Precor Studio 7™ training system. With easy access to I-35, Evolved is only a hop, skip and a jump away from the Norman Healthplex, OU Campus and Downtown Norman.
The Cleveland County Family YMCA and all other CCFYMCA events & programs will still operate from the 1350 Lexington Avenue location. If you have any questions about this, please call the Member Information Center at (405) 364-9622.