Indoor Track

Ages & Attire

For safety while on the track, children under 12 must have a parent walk beside them at all times. We encourage members to utilize our child care for young kids rather than bring them to the track.

To ensure everyone’s safety, athletic shoes must be worn while on the track. Street shoes and cleats are not allowed.

Lane Usage

Walking lane (inner lane): 12 laps = 1 mile; Jogging lane (outer lane): 11 laps = 1 mile

Be considerate of others by using the appropriate lane and by staying single file or in pairs, no more than two across.

Make the most of your cardio on the track! Use mileage recorder cards, mounted pace clocks and monitor your heart rate.