PILATES FITNESS CENTER
We want to know more about you! Before getting started at Pilates Fitness Center, you must complete the new client form below. You can download a pdf form and email it to Virginia at vgeurkink@ymcanorman.org
NEW CLIENT INFORMATION
SESSIONS
NEW CLIENT SPECIALS
Our #1 priority is making sure you feel confident & safe on our equipment. New clients are required to complete 3 hours of private, new client sessions before scheduling anything else. These sessions will cover: principles of posture & alignment, Pilates fundamentals (the foundation of every Pilates exercise) & posture assessments. You will spend an entire session on the Pilates Reformer learning how to safely adjust & use this extraordinary piece of equipment in a group class setting. Upon completion, your Instructor will assist you in scheduling your next sessions.
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3 Pack of Private New Client Sessions | $180 PURCHASE
NON-EQUIPMENT GROUP SESSIONS
Clients will use their own body weight combined with mat, barre, balls and weights. Movement will originate from the center core of the body to activate the deepest layers of muscles while stabilizing & supporting the pelvis & spine. Equipment (such as the Reformer or Cadillac) will not be used in these sessions.
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Non-Equipment Group Session | $16 PURCHASE
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5 Pack Non-Equipment Group Session | $65 PURCHASE
PRIVATE & SEMI-PRIVATE SESSIONS
Private & Semi-Private Sessions are a great option for those who prefer to limit their class size or for those who desire a more customized class. If you are coming to the studio post-injury or rehab, private instruction is preferred.
PRIVATE/SINGLE SESSIONS:
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30-Minute Private Session | $40 per person PURCHASE
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50-Minute Private Session | $75 per person PURCHASE
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5 Pack- Private Sessions | $325 per person PURCHASE
SEMI-PRIVATE/DUET SESSIONS (2 PEOPLE):
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50-Minute Duet Session | $40 per person PURCHASE
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5 Pack- Duet Sessions | $200 per person PURCHASE
SEMI-PRIVATE/TRIO SESSIONS (3 PEOPLE):
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50-Minute Trio Session | $28 per person PURCHASE
SEMI-PRIVATE/QUAD SESSIONS (4 PEOPLE):
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50-Minute Quad Session | $26 per person PURCHASE
EQUIPMENT GROUP SESSIONS
Equipment Group Sessions will utilize a combination of the Reformers, the Tower and Exo-Chairs. Clients will perform principal Pilates foundation work with a full range of motion to increase flexibility while building strength and improving balance. Session options range from beginner to advanced.
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Equipment Group Session | $26 PURCHASE
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5 Pack Equipment Group Session | $105 PURCHASE
SPECIALTY SESSIONS
A variety of Challenge Sessions as well as Therapeutic Sessions are held throughout the year. These sessions are generally held for a 4-6 week period and are paid in full upfront. Challenge Sessions include: Pilates for Athletes, Barre, Yoga, Pre/Post Natal Pilates, All About the Core and HIIT Pilates/Clean Eating
For information about specialty sessions, call: (405) 364-7777
POLICIES
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Pilates Fitness Center requires 24-hour cancellation of appointments. Failure to provide adequate notice will result in your being charged for the class.
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Equipment & Non-Equipment Group Sessions have a 2-month expiration from the date of purchase.
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All pricing listed is per person.
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If you are scheduled for Semi-Private sessions and the other clients do not show up for the session, you will be responsible for paying for the class in full.
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Private single sessions are the only sessions available for 30 minutes.
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All sessions are 50 minutes unless indicated otherwise.
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Auto Renew Policies: You can cancel or suspend auto-renewal with a written 30-day notice. If you are traveling for an extended period of time or are on medical leave, auto renewed passes can be extended with the same written notice.
210 36th Ave SW Suite A, Norman, OK 73072
(405) 364-7777