Weights

YOUTH WEIGHT TRAINING

Our Youth Weight Training program teaches teens how to properly use stability/medicine balls, weights and cardio equipment in our fitness center. Instructors will also discuss health and fitness topics while providing a fun experience for all!

When you graduate from youth weight training, you can use the fitness center!

*Members who’ve previously completed the Youth Weight Training program will need to check in and out at the fitness center desk by initialing the weight training book.

WHO

Norman Y Members ages 12-16

WHEN

Tuesdays & Thursdays 6:30 PM - 7:30 PM

Saturdays 10:00 AM -11:00 AM

COST

Small-Group Sessions: FREE!

Fast Track: $30 (available by appt. only)

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CONTACT
Crystal Wicker | Director of Health & Human Resources

wicker@ymcanorman.org

405.364.9622 EXT 131