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YOUTH WEIGHT TRAINING
Our Youth Weight Training program teaches teens how to properly use stability/medicine balls, weights and cardio equipment in our fitness center. Instructors will also discuss health and fitness topics while providing a fun experience for all!
When you graduate from youth weight training, you can use the fitness center!
*Members who’ve previously completed the Youth Weight Training program will need to check in and out at the fitness center desk by initialing the weight training book.
WHO
Norman Y Members ages 12-16
WHEN
Tuesdays & Thursdays 6:30 PM - 7:30 PM
Saturdays 10:00 AM -11:00 AM
COST
Small-Group Sessions: FREE!
Fast Track: $30 (available by appt. only)

CONTACT
Crystal Wicker | Director of Health & Human Resources
(405) 364-9622 ext. 131
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