Our Youth Weight Training program teaches teens how to properly use stability/medicine balls, weights and cardio equipment in our fitness center. Instructors will also discuss health and fitness topics while providing a fun experience for all!

When you graduate from youth weight training, you can use the fitness center!

*Members who’ve previously completed the Youth Weight Training program will need to check in and out at the fitness center desk by initialing the weight training book.


Norman Y Members ages 12-16


Tuesdays & Thursdays 6:30 PM - 7:30 PM

Saturdays 10:00 AM -11:00 AM


Small-Group Sessions: FREE!

Fast Track: $30 (available by appt. only)